You’re just about to discover 20 affirmations for healing by Louise Hay to help you manifest more health and vitality.
What exactly are affirmations for healing and health? Our opinion is that just like a good nutritional program helps take care of your body, affirmations for healing help take care of your mind. They allow you to heal from within and embrace the feelings of already having the energy and vitality of your dreams.
A little disclaimer, though. We are not medical professionals, and by no means do we apply that affirmations for healing by Louise Hay that we share and discuss in this article are all you need for your healing journey. If you suffer from any serious condition, seek professional and personalized treatment best suited to your needs.
That being said (or written), we are firm believers in mind over matter and positive self-talk. If you feed your mind with positive affirmations for healing, health, and vitality, your mind will help you focus on whatever you need to heal.
For example, you could keep affirming for better health and vitality and be guided to read about a specific health-related topic/diet or come across a healing center or medical/health professional that can help you. When you allow your mind to focus on the positive, you will attract more positive solutions to your life. You will also be able to amplify any healing plan or program you have chosen to follow.
True miracles can happen when you replace doubt with belief and fear with faith.
We hope that the following affirmations for healing by Louise Hay will help you on your journey. Just like with money, love, and abundance, there’s no limit to how much health, energy, and vitality you can create in your life. There’s always the next level of feeling good (and attracting more good things into your life).
This post contains affiliate partner links – if you buy anything from them, I may earn a small commission at no extra cost to you. Thank You for your support! 🙏🙏🙏
Table of Contents
Transform Your Body and Health with These Life-Changing Affirmations for Healing by Louise Hay
#1 “I make healthy choices. I have respect for myself.” – Louise Hay
When you genuinely love and respect yourself, you want the best for yourself. By loving, respecting, and choosing yourself, you’re acting out of higher awareness. And so, making healthy choices doesn’t feel like something boring or something you feel like you need to or should do just to get a specific result and then get back to your old habits.
Personally, after discovering the power of self-love and self-respect (one of the things I did was simply affirming: “I love myself, I choose myself, I respect myself”), I automatically embodied my new truth and switched to a healthy lifestyle I enjoyed. Oh, and I stopped drinking. I just didn’t feel like drinking anymore (and I used to use alcohol to escape my negative feelings and be more confident in social situations, now, it feels like a distant memory).
Please note that even if you think you struggle with self-love and self-respect now, you can choose to drop the struggle anytime you want and simply remind yourself how powerful you are! Because love is power. And you are love. So, tune into that amazing power of yours!
#2 “I am grateful for my healthy body. I love life!” – Louise Hay
With vibrant health, we get to enjoy life fully. What we focus on expands. Keep appreciating your body. Keep expressing your gratitude! Your body works for you on autopilot. It wants you to feel good. It wants you to feel happy. And it wants to help you to achieve all your desires. You got your body to be happy, prosperous, and successful. Start with gratitude for your health and take your health to the next level. Your body is amazing, abundant, and full of magnificent systems and self-healing abilities!
#3 “I am the only person who has control over my eating habits. I can always resist something if I choose to.” – Louise Hay
The way it works is simple- you choose your foods, they don’t choose you! And you can be in complete control of what you put in your body. Choose foods that are good for your body and nourish you. Give your body what it needs, and it will fulfill all your needs!
#4 “Water is my favorite beverage. I drink lots of water to cleanse my body and mind.” – Louise Hay
Not only is water a natural, detoxifying drink that allows your body to get rid of what it no longer needs. It can also be a fantastic manifesting ritual!
Read my other post:
To learn more about manifesting with water:
You may also enjoy: Best Manifesting Lessons from Louise Hay
#5 “Filling my mind with pleasant thoughts is the quickest road to health.” – Louise Hay
Visualize yourself doing the things you love…think about the things you love…use your mind creativity to ponder on the infinite number of positive realities you can tune into and enjoy!
Oh…and whenever you have a negative thought, don’t panic. It’s just feedback to help you re-balance yourself and mindfully choose the thoughts you love!
In some cases, negative thoughts can also mean that something inside you needs healing. Isn’t that amazing? Your mind speaks to you for a reason. It gives you clues to help you dive deep.
Perhaps your negative thoughts (for example, about a person or situation) simply want to tell you this: it’s time to release past traumas and resentments. It’s time to let go before these negative thoughts manifest as diseases in your body.
#6 “My happy thoughts help create my healthy body.” – Louise Hay
Highly nutritional foods and other healthy lifestyle practices are an excellent foundation to help your body thrive.
However, you can’t healthy-eat your way out of negative thinking…
Your body is governed by your mind, specifically by your subconscious mind. Any negative thoughts, worry, resentment, and anger debilitate your body and deplete your energy levels.
Use your mind creatively, give it powerful, orders to be happy and healthy. With such an approach, you can create heaven on earth!
#7 “I go within and connect with that part of myself that knows how to heal.” – Louise Hay
Here’s how I live this truth. I take a few deep breaths in and out. I relax and go into a meditative state. Then, I set an intention to stop being in my mind and place all my awareness on my heart. I don’t say anything. I simply focus on the beautiful feeling of trust, allowing my body to heal and restore its perfect balance.
#8 “I breathe deeply and fully. I take in the breath of life, and I am nourished.” – Louise Hay
Mindful breathing can be an incredibly healthy and healing ritual. You can choose to breathe in health, harmony, happiness, and abundance and breathe out any old negative beliefs or blockages. In and out, in and out. It’s really that simple!
#9 “Healing happens! I get my mind out of the way and allow the intelligence of my body to do its healing work naturally.” – Louise Hay
While our mind is a wonderful tool, it needs to be used wisely. Its primary disadvantage is that sometimes, it overthinks and overcomplicates things. Hence, as I already mentioned in this post, sometimes all you need to do is go deep within yourself, focus on your heart, and simply allow your body to do its part. It knows how. But it needs to stay in balance!
#10 “My body is always doing its best to create perfect health.” – Louise Hay
Your body wants you to be healthy! Any disease and imbalance is simply a sign that your body needs to get back to balance. Help it by loving yourself and being good to yourself and others! You can choose to transform your health any time you want!
#11 “I enjoy the foods that are best for my body. I love every cell of my body.” – Louise Hay
Health starts on a cellular level. This is why this affirmation is so important. It combines the importance of good nutrition with going deep and admiring all the beautiful healing systems that your body has created. For me, personally, this affirmation is all about eating with intention.
#12 “I look forward to a healthy old age because I take loving care of my body now.” – Louise Hay
This affirmation debunks a common limiting belief…that we get old and sick with age…well, it doesn’t have to be that way! Start taking care of your body now. Become a health investor. And you will be amazed at what you will create! Who said that adventure and fun are for young people only? You get to decide your age and what you do with it!
#13 “I am constantly discovering new ways to improve my health.” – Louise Hay
Just like investors are always looking for new investment opportunities, we need to constantly look for new ways to invest in our biggest asset and ally- our health.
Every day counts. You can always do something to express self-love and give your body what it needs to work for you at its optimum levels!
#14 “I devote a portion of my time to helping others. It is good for my own health.” – Louise Hay
Helping others helps us stay in a healthy flow. By helping others, we participate in a healthy energy exchange. There’s joy, gratitude, compassion, and a myriad of healthy, healing, and positive emotions.
Help someone today. Be kind. Make someone’s day!
#15 “I balance my life between work, rest, and play. They all get equal time.” – Louise Hay
So many of us get caught up in a vicious cycle of working harder and harder and chasing success. “When I get this and that, I’ll be happy, and I’ll have more time to take care of my health….”
I, too, used to be that way…but I learned (the hard way) that it doesn’t work…For me, personally, the mindset of “hustle harder and hustle as much as you can” only led to unfulfillment, massive burnout, and being miserable all the time. Oh, and it didn’t help me achieve my desired financial success.
So, I had to find a better way…a balanced way, a more abundant and joyful way!
Now, I take care of my body and my relationships. I rest. I play. And, I am way more productive and successful than when I mindlessly hustled all day…
Conclusion….it’s all about balance. Listen to your body! Even if you’re like me and you love what you do, and you enjoy working hard…you can still create balance in your life…when you do so, you can tune into infinite abundance within yourself and use that feeling to improve all areas of your life.
#16 “I am grateful to be alive today. It is my joy and pleasure to live another wonderful day.” – Louise Hay
You can never overdo gratitude. So often, we get up and start worrying and stressing out…or we get distracted by negative news, gossip, or drama…
That’s not the way to start your day. The best way is to focus on gratitude. Remind yourself that you are here to experience joy, love, and abundance. Be grateful just because you are alive! Start your day with gratitude and mindfulness.
You may also enjoy these posts to explore the healing benefits of mindfulness:
6 Incredible Health Benefits Of Mindfulness
20 Powerful Manifesting Lessons & Quotes from Louise Hay
#17 “I am willing to ask for help when I need it. I always choose the health professional who is just right for my needs.” – Louise Hay
The magic of this affirmation lies mainly in words: “right for my needs”.
Personally, I love affirming that I always attract great mentors, professionals, and advisers for all areas of my life. And I’m grateful for all the great people I attracted into my life and how they helped me. We are often afraid to ask for help because, subconsciously, we fear that we may lose our time or money (personally, I had this block for many years!).
Trust yourself first. You always attract the help and solutions you need to get the results you desire with joy and ease!
#18 “I get plenty of sleep every night. My body appreciates how I take care of it.” – Louise Hay
What can I say…this affirmation helped me get rid of insomnia. Now, I look forward to going to bed early, falling asleep with joy and ease, receiving guidance from my angels and spirit guides while I sleep, and waking up feeling fully energized!
#19 ”I have a special guardian angel. I am Divinely guided and protected at all times.” – Louise Hay
Fear and worry are not necessary…Looking back at my life, the most unpleasant situations I experienced were caused by excessive worrying and anxiety…I used to be a prisoner of my own mind…
Now, whenever I catch myself worrying, fearful, or acting out of alignment, I remind myself that I’m not alone. My guardian angels are always with me. And I am Divinely protected!
#20 “Perfect health is my Divine right, and I claim it now.” – Louise Hay
Remember who you are! Manifesting health, abundance, love, and success is your birthright. Get back to your true essence.
Re-claim your power by focusing on living a life of love, balance, and happiness.
Your past has no control over you now. Your point of power is now, in this moment!
Embrace it and say: thank you-thank you- thank you!
Please post a comment and let us know your favorite affirmation!
More Affirmations to Support Your Healing Journey
42 Soulful Self-Care Affirmations for Manifesting Holistic Wellbeing
61 Affirmations for Beauty to Look and Feel Amazing!
27 Self-Loving Affirmations to Stay Empowered
44 Affirmations for Happiness to Instantly Shift into Positivity
Inspirational Books by Louise Hay
