Hello Beautiful Soul! So, you’re on this page, because you’re curious to learn more about EFT (Emotional Freedom Technique) for healing, being in charge of your emotions, and living your best life.
If you’ve been through my content or books, you already know that I’m a big fan of EFT and I always recommend it to my readers, especially those who struggle with negative thoughts.
I know it sounds a bit strange, especially if you’re into Law of Attraction, where we kind of have been brainwashed to always think positive thoughts and fear negative thoughts…
Now, this sounds great…the more positive thoughts you have, the better your life will get…
But, here are a few things to understand:
We can’t feel bad for feeling bad. I mean…ask any therapist or psychologist and they will tell you that it’s important for us to feel and understand our negative emotions, not to suppress them. Or feel bad for having them.
I mean, we’re all human, nobody is perfect. One of the pitfalls of many LOA and spiritual communities is that we may get shamed for feeling negative…as if we could consciously change that.
Yes, we can make a conscious effort to be more positive and kind. And that alone can be a great achievement.
However, we need to be aware of our subconscious mind too…Because this is where everything starts.
From my personal experience, discovering the Emotional Freedom Technique and Faster EFT (these are 2 different healing modalities, although they have a lot of similarities, I’ll get to it in a minute), was the BIGGEST breakthrough on my manifestation journey.
It helped me DIVE deep and heal my negative patterns on a subconscious level.
EFT is a very simple yet effective tool that will also help you deal with daily stress.
The best part? When you tap, any manifestation method becomes easier.
For example, for years, I struggled with affirmations. No matter what I did. But now, thanks to EFT and deep emotional healing from within myself, I know how to create or choose an affirmation that excites me…and make it my reality.
The reason why now I know how to make affirmations work for me, is not because of some magic spell… it’s simply because thanks to EFT, I know how to make my subconscious mind work for me not against me…I know how to communicate with it, how to cuddle it, and how to soothe it.
Last year, I began recommending this modality to my family, friends, and readers…and they all said it was like a missing link for them to make this manifestation thing work…
It is my deep intention to help you manifest your best life, by recommending the work of people who really helped me on this journey!
Like I already said, there are 2 different EFT modalities that I studied. I still use both of them.
It’s up to you to choose which one makes more sense to you, depending on what you need and what kind of inner work you enjoy doing.
If you’re an energy/spiritual person, then I think you’ll be more attracted to traditional EFT (Emotional Freedom Technique). The main premise of this modality is tapping on the meridians to release trapped energy and emotions, while using affirmations such as: “Even though, I feel (negative emotion), I choose to love and accept myself”).
Of course, this is just the tip of the iceberg…and there are different protocols and scripts around this methodology.
To learn more about it, I recommend the following resources:
–The Tapping Solution by Nick Ortner (simple to follow book, great for beginners and can help you grasp the fundamentals)
–Online Course – EFT Mini-Course by Sonya Sophia ( Learn the basics of EFT and how to tap in this 3.5-hour online series. Find your Tapping points, learn about your energy meridians, & release patterns of doubt.)
-Online Course – Money and Prosperity EFT Series by Sonya Sophia (Magnetize your dreams, money & freedom with EFT Tapping in this 3-part self-paced online series.)
To be transparent: on this page, I’m using my referral links, also called affiliate links and if you purchase through them, I’ll manifest a little commission, at no extra cost to you of course:) As you already know, I only recommend books and products I personally purchased, used, and benefited from🙂
Now, about Faster EFT and who it’s for…
Faster EFT is a modality developed by Robert G.Smith, who’s one of the world-leading subconscious mind experts.
His system is very logical. Robert doesn’t really do any “energy work”. Instead, he focuses on helping you change your subconscious mind.
His system is not just tapping.
He fuses some elements of tapping (the good thing about his system is that you can actually tap less, and get faster results, and the reason for that is what he calls “aiming”).
But he also works with NLP (Neuro-Linguistic Programming), Mindfulness, Hypnosis, Inner Child Healing, and Visualization.
The main pillar of his system is knowing how to change your memories…This is where true healing begins.
Robert openly says, he’s not into woo-woo. But he knows how to change your brain.
This is why, I think, you’ll really resonate with his system if you’re more of a logical person and you enjoy mindset work.
What I really like about Robert is that he can really help you understand how your mind works, in a very simple language. I changed a lot of things in my life (especially how I react to some family drama…or how to keep going in my business when things don’t turn out my way…and how to stop worrying so much!), even without tapping….just by understanding how my mind works and how to break negative patterns.
He also helped me heal insomnia…just by changing a childhood memory…I didn’t even know it was there…
You can check out Robert’s work and workshops here:
–Hypno-Day Talk (Learn how the mind works, how neuroplasticity affects the way we create and recreate memories, and how you can make all of this information work for you!)
-Turning your goals into reality with U.M.P-Ultimate Manifesting Process ( What if you found an easier way to reach your goals? How would you like to learn the “real” secret to the law of attraction? Learn to unlock the beliefs that hold you back from succeeding in life. eutaptics® teaches you to find fulfillment in every arena of your life with one effective modality.)
-Mind Over Money -The Key to Great Abundance! (Do you ever get the feeling you’re not earning and achieving at your highest potential – but you don’t know exactly what’s holding you back, or how to break through your barriers?
The Mind over Money Abundance Video course takes you on a journey deep into your subconscious mind – where you’ll uncover unconscious programs silently sabotaging your prosperity as well as success in your personal and professional life.
Then, by tapping away and reimprinting your unique programming, your abundance expert Robert Gene will permanently rewrite those old programs – leaving you in control of your future and shifting your destiny.)
